Here is a list of my favorite products from Amare Wellness. They are a great addition to any supplement regimen. We are all looking for something to help get us through the day. Perhaps we aren’t getting enough sleep, maybe we need some clean energy, something without sugar, or pre and probiotics to add to… Read More Mental Health Products
Cooperage Brewery and Peloton Culinary & Catering teamed up to organize and dinner and raffle for fire relief. Nearly $17,000 was raised in total and the winner of the grand prize raffle item gifted the winnings to a friend who lost his home and business in the fire. Read the full story on Sonoma… Read More Cooperage Brewery and Peloton Culinary Team up to Raise$17,000 for Sonoma County Fire Victims
Thanksgiving is about enjoying family and friends. Appreciate the priceless things in life – health, security, work we love, loyal friends, and of course eating great food. Today I take time to realize how lucky I am to have what I have: my home, my family, people who love me, a great job that… Read More Giving Thanks – Crazy Addicting Peanut Butter Balls for Thanksgiving
I LOVE, LOVE, LOVE these cookies!! These cookies taste like banana bread and they are my new favs! These are the perfect “treat” for the health fanatic or the sweet lover. In less than 30 minutes you have a sweet and savory dish to bring to any holiday party too! These banana granola cookies… Read More Chocolate Banana Granola Cookies
Quick and Easy Egg Muffins These healthy little snacks are perfect for the super mom who wants a healthy, quick meal for her family or herself. These are great to make in advance and refrigerate for a quick breakfast for anyone who needs something quick, on-the-go. My kids and husband loves these things even for… Read More Egg Muffins – Perfected
The horrific fires of 2017 will be forever talked about, years down the road. But as we Sonoma natives go on about our lives, whether we lost our homes, were displaced, or were spared we go on about our lives with the constant reminder from the smell of burnt wood and metal and the devastation… Read More Small Businesses Join Forces to Raise Funds for Sonoma County Fire Relief
I am so thrilled by how this program works! In just 20 days I lost over five total inches and 10 pounds. I worked out daily according to the 21 Day Fix plan for 30 minutes and followed the food program. At first the program was somewhat difficult because I have never really been into measuring… Read More 21 Day Fix Round 1 Results
I recently started the Beach Body program 21 Day Fix and I LOVE it! I love the Shakeology {I use the vegan chocolate} and I love the workouts. It’s helpful that there is someone modifying the workouts, it keeps me going if I feel like I need to stop, I just modify. The other cool… Read More 21 Day Fix Super Yummy Dinner Recipes
Romaine 1 green apple 1 cucumber 1 avocado A handful of black olives 1 teaspoon whole grain mustard Meyer lemon olive oil chopped cilantro Method: Chop romaine and all vegetables and avocado, put in a salad bowl add in the mustard and olive oil, mix and enjoy.
TRIONE WINERY’S ANNUAL PIG ROAST WINEMAKER DINNER AUGUST 26TH FROM 5-9PM Mark Trione has gone up to our Flatridge Ranch and harvested the perfect wild hog to share! Enjoy wild and domestic pigs that were cooked in a La Caja China (think: cooking a pig in the ground like they do in Hawaii, only this… Read More Trione Winery Hosts Annual Pig Roast Winemaker Dinner