— CHICKEN MEALS, CHICKEN MEALS, MY DASH, QUICK DINNERS, RECIPES, SALADS, SALADS + SIDES, SAUCES + DIPS + DRESSINGS, WHOLE 30 + PALEO RECIPES —

Mexican-style Chicken Salad

August 1, 2017

Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other great flavors and textures. I like this because it doesn’t… Read More Mexican-style Chicken Salad

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Beef Tacos Whole30 Style

May 14, 2016

You’ll Need: 1 pound ground beef 1 bunch radish, sliced 1 avocado, cut into chunks Cilantro, cut off stems 2 limes, cut into quarters 1 tomato, cut into chunks Red onion, chopped 2 heads butter lettuce Seasoning {to your taste} paprika cayenne salt pepper Method: Cook ground beef with seasoning, once 1 minute… Read More Beef Tacos Whole30 Style

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No Carbs Needed- Garden Vegetable Bowl

May 6, 2016

Whole30 Approved You’ll Need: 2 cups cremini mushrooms, cut in half then sliced thin 2 big handfuls of sugar snap peas, cleaned and de-stringed 5 carrots, peeled and sliced very thin at an angle 1 bunch asparagus, ends cut off, then sliced at an angle 5 baby bell peppers, quartered, then sliced 2 heads of… Read More No Carbs Needed- Garden Vegetable Bowl

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A Mid-Summer Night’s Cherry Roast

March 17, 2016

Recipe from Tomatomania Cookbook. Tomatomania coming to Trione Winery on April 30th, all day. Join us!! FROM SCOTT: “The unsung heroes of the garden in my book? Cherry tomatoes. Many ’maniacs scrunch their noses when I suggest they grow cherries. Some say they have a “unique” taste. Others complain they had way too many cherries one… Read More A Mid-Summer Night’s Cherry Roast

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Roasted Cauliflower- A Staple for the Healthy Household

December 29, 2015

Roasted Cauliflower: Kid Tested…Mother Approved 🙂 My boys LOVE this as does my chef hubby!! Everyone likes to start to think “Healthy” for a new year, and we all have those New Year’s resolutions… but how can we eat healthy all of the time when carbs taste so good?! I know that’s my trouble area-… Read More Roasted Cauliflower- A Staple for the Healthy Household

— APPETIZERS, CHICKEN MEALS, FOOD BLOG, FOR THE LITTLES, MY DASH, QUICK DINNERS, RECIPES, WHOLE 30 LIFE —

Perfect Grilled Tacos

August 25, 2015

I love tacos because you can use any variety of ingredients and prep in advance or as you cook throughout the week {keep a little of this here and there type deal}, thus the name “perfect”. Two types of taco recipes I like are here: Grilled chicken tacos Start with Corn tortilla layer with shredded… Read More Perfect Grilled Tacos

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Whole30 Day One

April 1, 2015

I spent the last couple of weeks preparing myself with what Whole 30 is. I educated myself, became armed with healthy recipes, and learned how to make certain whole 30 approved dressings and dips. It’s not easy because it’s all about planning but today was a good eating day. It did take me a lot… Read More Whole30 Day One

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B.L.A.T.’s

November 7, 2014

It’s supposed to be fall heading into winter time and it still feels like summer with temperatures in the high 70’s and low 80’s. This weather some on the east coast may call a blessing for us in California, some would say we are lucky. Well, we are a bit lucky but we all want… Read More B.L.A.T.’s

JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Category: QUICK DINNERS