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JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Tag: coast

— MY DASH, SONOMA COUNTY —

Have a Fling with Spring!

June 10, 2013

Spring is one of my favorite times to play and stay in Sonoma County because it’s not as hectic. The weather can be more hit and miss, so many people decide to not visit at this time of year. Since it’s not the peak season in tourism, those of us who live here can go… Read More Have a Fling with Spring!

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -JFK

"Find your why, and you'll find your way." -John C. Maxwell

"Comfort is the enemy of progress.”—P.T. Barnum

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