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JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Tag: food for thought

— ADVENTURES IN L.O.V.E., MY DASH —

New Years Resolution: it’s never too soon to start

October 29, 2013

“Have a heart that never hardens, a temper that never tires, a touch that never hurts.” –Charles Dickens After a grueling few weeks of work and life and some moments that feel like utter pain due to all of the exhaustion; I am sent this quote by my inspirational Aunt thinking of me in the… Read More New Years Resolution: it’s never too soon to start

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -JFK

"Find your why, and you'll find your way." -John C. Maxwell

"Comfort is the enemy of progress.”—P.T. Barnum

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