— CALIFORNIA, COOKING WITH BEER, CRAFT BEER BLOG, FOOD BLOG, RECIPES, SALADS, SALADS + SIDES, WHOLE 30 + PALEO RECIPES —

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

September 18, 2016

Just in time for Fall: Sonoma County Style Comfort Food and Full Bodied Wheat Beer- Perfect Pairing: Modern Times Unfortunate Islands. It’s a delightful combo!!! Another great pairing is the Double Aught Pilsner from Bear Republic. The sweetness of the wheat or the Pilsner brings out the sweetness of the coconut nectar and is well… Read More Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

— FOOD BLOG, RECIPES, SNACKS, WHOLE 30 + PALEO RECIPES, WHOLE 30 TIPS FOR SUCCESS —

Snack Bars

May 31, 2016

These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s tough though. I still love this and will continue to… Read More Snack Bars

— SALADS + SIDES, SNACKS, WHOLE 30 + PALEO RECIPES —

Cauliflower Quick Bread

May 31, 2016

Cauliflower Quick Bread Whole30 Approved/Paleo This is for those who would like to feel like they are eating a form of bread and are simply looking for something to spread something on, rather than dip. It is cauliflower based so it will taste like cauliflower, it is slightly mushy, because it is cauliflower, BUT… Read More Cauliflower Quick Bread

— FOOD BLOG, RECIPES, SALADS + SIDES, WHOLE 30 + PALEO RECIPES —

Strawberry balsamic dandelion saute

May 31, 2016

Strawberry Balsamic Dandelion Greens Whole30 Approved 1 bunch dandelion greens, cut into ½ in pieces 1 c sliced strawberries 1 tbsp balsamic vinegar 1 tsp pepper 1-2 tsp olive oil for cooking Method: In a saute pan on high heat, add a small amount of olive oil to coat the pan, add strawberries, cook… Read More Strawberry balsamic dandelion saute

— BEEF MEALS, FOR THE LITTLES, QUICK DINNERS, RECIPES, SALADS, SALADS + SIDES, WHOLE 30 + PALEO RECIPES —

Beef Tacos Whole30 Style

May 14, 2016

You’ll Need: 1 pound ground beef 1 bunch radish, sliced 1 avocado, cut into chunks Cilantro, cut off stems 2 limes, cut into quarters 1 tomato, cut into chunks Red onion, chopped 2 heads butter lettuce Seasoning {to your taste} paprika cayenne salt pepper Method: Cook ground beef with seasoning, once 1 minute… Read More Beef Tacos Whole30 Style

— "PASTA + RICE", BEEF MEALS, RECIPES, WHOLE 30 + PALEO RECIPES —

Whole30 Style Beef & Broccoli

May 14, 2016

I have loved Thai food and Chinese my entire life and since I’ve decided to eat clean, I have longed for those amazing flavors of soy, teriyaki, and yes, msg. But I certainly do not long for the heavy feeling in my stomach and the extra five pounds I used to gain the next morning… Read More Whole30 Style Beef & Broccoli

— "PASTA + RICE", FOOD BLOG, PASTA + RICE, QUICK DINNERS, RECIPES, WHOLE 30 + PALEO RECIPES, WHOLE 30 LIFE —

No Carbs Needed- Garden Vegetable Bowl

May 6, 2016

Whole30 Approved You’ll Need: 2 cups cremini mushrooms, cut in half then sliced thin 2 big handfuls of sugar snap peas, cleaned and de-stringed 5 carrots, peeled and sliced very thin at an angle 1 bunch asparagus, ends cut off, then sliced at an angle 5 baby bell peppers, quartered, then sliced 2 heads of… Read More No Carbs Needed- Garden Vegetable Bowl

— FOOD BLOG, HEALTHY LIFESTYLE, WHOLE 30 LIFE, WHOLE 30 TIPS FOR SUCCESS —

Kitchen Tools I cannot Live Without

May 3, 2016

There are a variety of different kitchen utensils and many kinds of the the same item. I learned to cook from watching my grandmother when I was little and she taught me a lot of the basics. Because I learned from her, I still sort of cook like her: “a little of this, a pinch… Read More Kitchen Tools I cannot Live Without

— BREAKFAST, FOOD BLOG, WHOLE 30 + PALEO RECIPES —

Simple Scramble

May 1, 2016

Whole30 Approved I LOVE eggs, and I am so glad that they are highly recommended on whole30. There are so many different varieties of scrambles that can be done…. You’ll Need: 3 egg whites {or egg beaters} 1 large avocado, sliced 1 tsp olive oil 1 tsp truffle salt 2tbsp medium Casa Sanchez salsa… Read More Simple Scramble

— FOOD BLOG, HEALTHY LIFESTYLE, WHOLE 30 + PALEO RECIPES —

Roasted Vegetable Scramble

May 1, 2016

Whole30 Approved I love creating breakfast from an amazing dinner the night before. There is very little that does not go well with egg whites. This recipe had roasted lemon and garlic asparagus, balsamic caramelized red onions, and sautéed cremini mushrooms. Each vegetable was prepared on its own and combined for the sake of favors… Read More Roasted Vegetable Scramble

JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Tag: Homemade

Roasted Cauliflower Salad + Hoppy Wheat Beer or Pils

Snack Bars

Cauliflower Quick Bread

Strawberry balsamic dandelion saute

Beef Tacos Whole30 Style

Whole30 Style Beef & Broccoli

No Carbs Needed- Garden Vegetable Bowl

Kitchen Tools I cannot Live Without

Simple Scramble

Roasted Vegetable Scramble