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JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Tag: INstagram

— EVENTS, FOOD BLOG, MY DASH, SOCIAL MEDIA, SONOMA COUNTY, WINE BLOG —

CALIFORNIA ARTISAN CHEESE FESTIVAL, CHEESE, YES PLEASE!

January 18, 2016

I love food and I love to eat healthy, but there is one thing that I cannot ever take out of my diet, CHEESE. It’s the best food in the entire world, in my opinion. In all my years of being a foodie, I have not found a cheese I did not like. I swoon… Read More CALIFORNIA ARTISAN CHEESE FESTIVAL, CHEESE, YES PLEASE!

— MY DASH, SF GIANTS —

AT & T Ballpark Do’s & Don’ts

April 21, 2014

With the baseball season in full swing and having been to three games already since home opener on April 8th, I thought it would be fitting to describe a bit of ballpark etiquette {in my humble opinion of course}. If you’ve ever been to a Giants game then you know that most anything goes. You… Read More AT & T Ballpark Do’s & Don’ts

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -JFK

"Find your why, and you'll find your way." -John C. Maxwell

"Comfort is the enemy of progress.”—P.T. Barnum

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