Skip to content
  • HEALTH & MINDSET COACHING
  • JOURNEY
  • WORK WITH ME
  • LIFESTYLE
    • RECIPES INSPIRED BY PORTION FIX
      • BREAKFAST
      • LUNCH
      • DINNER
      • SHAKEO
      • SNACKS
      • WHOLE 30 + PALEO RECIPES
        • “PASTA + RICE”
        • BEEF MEALS
        • BREAKFAST
        • CHICKEN MEALS
        • DRINKS
        • SALADS + SIDES
        • SAUCES + DIPS + DRESSINGS
        • SNACKS
        • SOUPS
  • MENTORSHIP
  • PRODUCTS
    • BoDi
    • AMARE WELLNESS
  • ADVENTURES

JESS VALLERY HEALTH & WELLNESS

MINDSET | FITNESS | ACCOUNTABILITY | COACHING

Tag: New Years

— FOOD BLOG, MY DASH, RECIPES —

Eating Healthy and Delicious

January 15, 2015

Coming up on mid January already and I am still going strong with my new years resolution to just eat healthier more often. I figured, how could I fail if I am very vague? So I decided not to put specific parameters on my eating, only that I would eat less bread and pasta, I’d… Read More Eating Healthy and Delicious

— MY DASH, SPARKLING BLOG, WINE BLOG —

Ringing in 2012

January 2, 2012

2011 was a great year and what better way to begin to top it than by ringing in 2012 with awesome food and insanely amazing wines?! My amazing fiance slaved for a few good hours and created a menu to die for: Sea Bass and caviar, arugula salad with cranberries and basil vinaigrette, dungeness crab… Read More Ringing in 2012

— MY DASH, SOCIAL MEDIA —

Happy New Year 2011

January 9, 2011

I am a Twitter maniac and do not leave out any of the other social media channels; they all get equal attention. This is why I was not surprised when I read that this year on New Years Eve Twitter broke the record for tweets in a minute: 400,000. This was up from some 4,000… Read More Happy New Year 2011

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -JFK

"Find your why, and you'll find your way." -John C. Maxwell

"Comfort is the enemy of progress.”—P.T. Barnum

Proudly powered by WordPress | Theme: Anissa by AlienWP.