These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s tough though. I still love this and will continue to… Read More Snack Bars
Cauliflower Quick Bread Whole30 Approved/Paleo This is for those who would like to feel like they are eating a form of bread and are simply looking for something to spread something on, rather than dip. It is cauliflower based so it will taste like cauliflower, it is slightly mushy, because it is cauliflower, BUT… Read More Cauliflower Quick Bread
Strawberry Balsamic Dandelion Greens Whole30 Approved 1 bunch dandelion greens, cut into ½ in pieces 1 c sliced strawberries 1 tbsp balsamic vinegar 1 tsp pepper 1-2 tsp olive oil for cooking Method: In a saute pan on high heat, add a small amount of olive oil to coat the pan, add strawberries, cook… Read More Strawberry balsamic dandelion saute
You’ll Need: 1 pound ground beef 1 bunch radish, sliced 1 avocado, cut into chunks Cilantro, cut off stems 2 limes, cut into quarters 1 tomato, cut into chunks Red onion, chopped 2 heads butter lettuce Seasoning {to your taste} paprika cayenne salt pepper Method: Cook ground beef with seasoning, once 1 minute… Read More Beef Tacos Whole30 Style
I have loved Thai food and Chinese my entire life and since I’ve decided to eat clean, I have longed for those amazing flavors of soy, teriyaki, and yes, msg. But I certainly do not long for the heavy feeling in my stomach and the extra five pounds I used to gain the next morning… Read More Whole30 Style Beef & Broccoli
Whole30 Approved You’ll Need: 2 cups cremini mushrooms, cut in half then sliced thin 2 big handfuls of sugar snap peas, cleaned and de-stringed 5 carrots, peeled and sliced very thin at an angle 1 bunch asparagus, ends cut off, then sliced at an angle 5 baby bell peppers, quartered, then sliced 2 heads of… Read More No Carbs Needed- Garden Vegetable Bowl
There are a variety of different kitchen utensils and many kinds of the the same item. I learned to cook from watching my grandmother when I was little and she taught me a lot of the basics. Because I learned from her, I still sort of cook like her: “a little of this, a pinch… Read More Kitchen Tools I cannot Live Without
Whole30 Approved I LOVE eggs, and I am so glad that they are highly recommended on whole30. There are so many different varieties of scrambles that can be done…. You’ll Need: 3 egg whites {or egg beaters} 1 large avocado, sliced 1 tsp olive oil 1 tsp truffle salt 2tbsp medium Casa Sanchez salsa… Read More Simple Scramble
Whole30 Approved I love creating breakfast from an amazing dinner the night before. There is very little that does not go well with egg whites. This recipe had roasted lemon and garlic asparagus, balsamic caramelized red onions, and sautéed cremini mushrooms. Each vegetable was prepared on its own and combined for the sake of favors… Read More Roasted Vegetable Scramble
Lemon Garlic Dandelion Greens Whole30 Approved I love dandelion greens. I love the bitter taste and the grainy texture of the raw green. I have been trying experiment with creating a less bitter taste and this is not that… this dish is flavorful, but bitter. Serve with something creamy and rich. You’ll Need: 1 bunch… Read More Lemon Garlic Dandelion Greens