I recently started the Beach Body program 21 Day Fix and I LOVE it! I love the Shakeology {I use the vegan chocolate} and I love the workouts. It’s helpful that there is someone modifying the workouts, it keeps me going if I feel like I need to stop, I just modify. The other cool… Read More 21 Day Fix Super Yummy Dinner Recipes
Romaine 1 green apple 1 cucumber 1 avocado A handful of black olives 1 teaspoon whole grain mustard Meyer lemon olive oil chopped cilantro Method: Chop romaine and all vegetables and avocado, put in a salad bowl add in the mustard and olive oil, mix and enjoy.
Roasted Pepper and Sausage Soup Whole30 Approved You’ll Need: Soup: 10 Red bell peppers, roasted with skins and seeds removed 4 heads of cauliflower, seasoned with salt and pepper or your favorite spice mix from Savory Spice Shop and olive oil then roasted 1 pound chicken apple sausage, seared then cut in half… Read More Roasted Pepper and Sausage Soup
Mexican-style Chicken Salad Whole30 Approved Serves 2-4 people I love taco salads and could eat them all day long, everyday! I find myself making something similar all the time so I wanted to try something more fresh, still within the Mexican-style but with other great flavors and textures. I like this because it doesn’t… Read More Mexican-style Chicken Salad
This chicken is so juicy, tasty, with just the right amount of tang and sweetness. My son loves it, so you know it’s got to be delicious! It takes less than 45 minutes to make, making this the perfect dish for a busy mom, or someone who is simply trying to eat healthy. Enjoy! Whole30… Read More Mustard Crusted Baked Chicken
This is one of my favs!! I love the Brianna’s dressings, all of them, but most of them have some sort of sugar or something that is not whole30 compliant in the ingredients. So I thought I would use the new Cilantro Lime dressing from Briann’s brand as my inspiration and throw my own spin… Read More Citrus Cilantro Dressing
YUM Bars Paleo and Whole30 compliant 4 c dates, pitted and blended up 2 c unsalted cashews, blended 1.5 cups shredded coconut, toasted, then blended. 1 c water 2 tsp gold Hawaiian salt Juice from 1 lemon After each item is blended individually, put dates, cashews and coconut in a large mixing bowl and mix… Read More YUM Bars
These snack bars are like Larabars. I have been trying to emulate the larabar since I discovered it about 4 months ago. It’s expensive and delicious…. This unfortunately has dried fruit that DOES have sugar in it. BUT you can find unsweetened dried fruit- it’s tough though. I still love this and will continue to… Read More Snack Bars
Cauliflower Quick Bread Whole30 Approved/Paleo This is for those who would like to feel like they are eating a form of bread and are simply looking for something to spread something on, rather than dip. It is cauliflower based so it will taste like cauliflower, it is slightly mushy, because it is cauliflower, BUT… Read More Cauliflower Quick Bread
Strawberry Balsamic Dandelion Greens Whole30 Approved 1 bunch dandelion greens, cut into ½ in pieces 1 c sliced strawberries 1 tbsp balsamic vinegar 1 tsp pepper 1-2 tsp olive oil for cooking Method: In a saute pan on high heat, add a small amount of olive oil to coat the pan, add strawberries, cook… Read More Strawberry balsamic dandelion saute