I have loved Thai food and Chinese my entire life and since I’ve decided to eat clean, I have longed for those amazing flavors of soy, teriyaki, and yes, msg. But I certainly do not long for the heavy feeling in my stomach and the extra five pounds I used to gain the next morning from hearty, delicious mistake I had made the night before.
THIS is a super healthy alternative to replace those dishes and stop the cravings. You’ll wake up feeling like you ate a nice, flavorful, healthy meal.
You’ll Need:
- 3 crowns broccoli, cut into bite sized pieces
- ½ red onion, chopped
- ½ pound sirloin, sliced thin
- ½ tsp red pepper flakes
- 5 tsp. Olive oil
- 5 tsp coconut aminos
- 1 ½ c water
- 2 tbsp rice vinegar
- 1 tsp powdered ginger
- 1 tsp red hawaiian salt
- 2 tbsp sesame oil
- Salt {Kosher} and pepper to taste
Method:
In a large pan {I use my cast iron pan} add 4 tsp olive oil, red pepper flakes, and onions, let saute for 5 minutes then add broccoli and ½ cup water. Stir to coat all broccoli, let cook on medium heat for 6-8 minutes, continuing to stir. Then add ginger, coconut aminos, rice vinegar, salt, and remaining water, stir and cover for 6 more minutes. Drizzle sesame oil over, mix up and remove from heat.
In a separate pan add remaining olive oil and on high heat add the sirloin and cook until done, about 4 minutes depending on thickness of meat. The meat should just barely be browned so it’s still tender and juicy.
Serve over cauliflower rice
Eat Clean, Eat Healthy, & Eat Well.
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